Tag: self care
-
Ever seen the movie, Nobody?
My morning routine ultimately saved me from a LOT of therapy sessions.
-
Just say no
It’s never a good idea to spread yourself too thin.
-
Sunday selfie ~ November 17, 2024
I’m doing a lot better this week. As I suspected, the recent dumps were most likely my body adapting to some new meds. Everything seems to have evened out. I’m keeping up on my walking and physical activities. That really does help a lot. I’ve spent most of the week focusing on migrating my friend’s…
-
Sunday selfie ~ November 10, 2024
I had to force myself to write anything today. The last couple of weeks have been tough – and no, it’s not about any recent current events. I’m just struggling. It may be because I just started using estradiol cream. I’ve been past menopause for ten years. I didn’t give hormone replacement therapy much thought…
-
Sunday selfie ~ October 27, 2024
Today is a chillax day. Hubs and I got our monthly massage. It’s usually on Saturdays. We did all our chores yesterday with the sole idea that we wouldn’t have to do a damn thing today. So far, so good. The only bad part is that it’s throwing me off. I keep thinking today is…
-
A day is a day
A lazy day is a rare treat in any form.
Life is a dark ride 